what are the different parts of Kefir, i.e. what is
> the
> > > whey, what is the curds, where is the lactose and where is the
> > > casein? thank you! Dahlia
> >
> > Whey (think water): clear liquid (by product of cheese making)
> >
> > Curds (think cheese): milk solids
> >
> > Lactose: mostly in whey; curds have a little bit of whey on them
> left so
> > they have lactose too
> >
> > Casein: Cheese protein
> >
> > HTH,
> >
> > djd
>
> djd:
me again, if kefir that ferments long enough breaks down lactose,
then it's probably not in the whey (so to say), right? Dahlia
|
