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Re: Gumdisease and Kefir
"Mi Bo" <mircoboattini@...> writes:

> Please make sure to eat your kefir the first thing in the morning on empty
> stomach so that to keep your friendly bacteria in your system. These little
> creatures will protect and defend you.
> Regards
> Alex
>

Can't :( cause I need to take the pill first thing, on empty stomach
:(

But I tend to have Kefir as the first food 4 hours later ;)

cheers,

Cinnamon
 

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