Thanks, Vladimir...
I wanted to at least check out her comments since she is the one that
is into the whole alternative, holistic medicine thing. You were
right though, she doesn't know anything about kefir...I don't even
think she has tried it! I will just keep on enjoying the kefir and
hope that it is the beginning to a new healthier lifestyle for me.
Donna
--- In Kefir_making@yahoogroups.com, "Batov, Vladimir"
<vladimir.batov@...> wrote:
>
> >> I should only be drinking 8 oz of it per day
>
> I do not want to be disrespectful of your sister but that's just
utter rubbish. She obviously knows nothing about kefir and 'd better
think of limiting her Coke instead. You can drink as much kefir as
you like. It's a drink for God-sake. And tasty too. It's being drunk
in Russia without any ridiculous restrictions and more than, say,
milk. I've been drinking that as long as I can remember myself and my
daily intake varies between 1 and 3 liters/quarts.
>
> Thanks,
> Vladimir.
>
> -----Original Message-----
> From: Kefir_making@yahoogroups.com
[mailto:Kefir_making@yahoogroups.com] On Behalf Of f111donna
> Sent: Saturday, 29 April 2006 9:11 PM
> To: Kefir_making@yahoogroups.com
> Subject: [Kefir_making] How much is too much
>
> Is there such a thing as drinking too much kefir (dairy)? I
started
> making and drinking kefir for the first time about a month ago. I
> drink about a quart of it per day. I am the only one in the
household
> that drinks it. I brew it just long enough for it to get thick and
> creamy and then it is strained and put in the fridge. I usually
drink
> from that batch 12-24 hours later. When I follow the tablespoon of
> grains to cup of milk proportions, it takes about 24 hours. My
sister
> in another state was telling me that I should only be drinking 8 oz
of
> it per day. So am I overloading my system with all the
probiotics?
> Thanks for the input.
>
> Donna
>
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