--- In Kefir_making@y..., "Roelof Fransen" <roelof.fransen@p...>
wrote:
> Some months ago I started to have problems of loose stool.
This is a memory from my childhood so don't quote me on this :)
I remember my mom using Kefir (store-bought, Russian version) to
regulate our stool. Indeed fresh Kefir supposed to be mild laxative
but with age it aquires opposite property. Of cause that Kefir was
bulk-manufactured but I hear rumors they did use kefir culture
(grains) during the process so it wasn't completely unrelated to Real
Kefir.
Try aging your Kefir off grains for 2-3 days in the fridge before
drinking.
Hope this helps,
--
Andrew
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