Hello, and Welcome. Hope you enjoy the Kefir group. Kefir is ver
easy... basically all you need is a jar, kefir grains and some milk.
Can I ask where you get access to raw milk in Venice? That's Venice
beach in Los Angeles...right?
--- In Kefir_making@yahoogroups.com, "lulushizam"
<robinsonpeggy@...> wrote:
>
> Hi!
> I have been trying to slog through past posts to figure out how to
begin my kefir making. I
> live in Venice, CA and have a great source of raw goat and cow's
milk available. They also
> sell kefir for $11 bucks a quart. I asked the folks who sell it
if I can start it by using their
> kefir as a starter. They are being very elusive. I did a batch
of goat milk with some goat kefir
> - sort of chunky mixture I bought. They called it Kefir cream (I
think) - it had chunks. I
> don't really know if it worked yet - I think I will just buy
grains and start that way. Anyway -
> that is what made me join you guys. Now I can really learn.
> Then this cholesteral convo continues and I just recently had
blood drawn for a physical (my
> husband and I are adopting a child, so you have to get a physical
from the Western World of
> medicine) and they tested my cholesterol. My HDL is very, very
low. On one test it was 93
> and on another it was 86. I am otherwise very healthy -
physically fit, eat really well - all
> from scratch, organic. So all of you have piped in about having
high cholesterol and I am one
> of those low people. I am going to begin castor oil packs on my
liver and have a Naturopath
> about to get on board. If you have any ideas let me know or if
anyone else out there is low
> like I am but not half dead. :)
> Thanks for having me.
> peggy
>
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