At 04:46 PM 7/31/2002 +0000, you wrote:
>I happen to have a very worn old used paperback copy of William
>Dufty's "Sugar Blues," i found last year or the year before -- a
>scathing expose of the sugar industry including historical context and
>each time i read it it shakes me to the core and i face my addiction
>with renewed determination. Obviously i need to read it again!
>Thanks for reminding me of this author and the dark side of that sweet
>white poison.
>
>E.
You might try reading Nourishing Traditions too, if you haven't
already. I stopped craving sugar when I started getting enough
fat, protein, and good vegies. Get your blood sugar under control
and your body doesn't crave the stuff! Also, wheat allergy can
cause sugar cravings -- if you are having any kind of gut issues
there can be allergies/intolerances that throw your sugar-processing
out of whack.
Heidi
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