Hi Zoe,
Thanks again :-)
I'll use the coconut oil for cooking then :-) I've always wondered about
ghee which is clarified butter. Isn't plain butter ok for frying too?
Cheers,
Linda and the K9's
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> Olive Oil should NEVER be used for cooking. Only when used raw is it
> healthy for you ie; salad dressings, etc.
> I used to put it on my baked potatoes instead of butter and also toast-
> now I use Ghee for this purpose.
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