Yes, cooking does kill all the probiotic goodies in kefir,
buttermilk, or whatever else you're using. Have your glass of kefir
on the side, or make some soft kefir cheese and dollop on top!
Nori
Dona wrote:
> I made pancakes with kefir this morning and they were AWESOME!
> Fluffier and sweeter than any I have ever made before.
>
> BUT.....doesnt cooking it actually kill all the goodies?
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