Of course kefir, etc. are better but Primal Defense has homeostatic
organisms you can't get in Kefir.
I drink Kefir everyday and also take my Primal Defense.
Allyn
-----Original Message-----
From: Kefir_making@yahoogroups.com [mailto:Kefir_making@yahoogroups.com]
On Behalf Of Elaine Gallant
Sent: Sunday, July 31, 2005 3:18 PM
To: Kefir_making@yahoogroups.com
Subject: [Kefir_making] What's the best probiotic?
--- In Kefir_making@yahoogroups.com, "allyn ferris" <aferris@t...>
wrote:
> The best Probiotic on the market is Primal Defense by Garden of
Life.
> Health foods carry it or you can get it on the internet.
> Allyn
The best probiotic is a living one! Primal Defence could be the best
freeze dried probiotic pill.... but how much is that really saying?
Freeze dried is not living. Freeze dried microscopic material has the
potential for being a living food. However, it has to be mixed with
water, woken up, brought back to life.
LIQUID probiotics such as kefir, rejuvelac or even yogurt are alreay
alive and kicking. A liquid probiotics stars working in the mouth
where it stimulates the production of digestive enzymes and other
digestive fluids.
Liquid, home brewed probiotics are also full spectrum; there are
dozens of forms of life there in perfect balance. They only put in a
few forms of cultured freeze dried life in the pills.
Dom's Kefir in-site for information:
http://users.chariot.net.au/~dna/kefirpage.html
Looking for kefir grains?... or have kefir grains to share?
http://66.46.11.99/clarkson/Show/Clarkson/kefir/default.asp
http://www.rejoiceinlife.com/kefir/kefirlist.php
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